COACHING SERVICES
Exclusive Package Offers
BRAVE PACKAGE
*Includes 4 (60 minute) Sessions at a 25% exclusive price reduction.*Based on area of focus, unlocked during initial consult – personal, relational, health, or professional – these sessions will tackle negative self talk, limiting beliefs, goal setting, accountability action steps, and follow ups.*Text and E-mail Communications throughout program to help keep you engaged and on track towards achieving the life you’ve always imagined!
BRAVE ELITE PACKAGE
*Includes 8 (60 minute) Sessions at a 25% exclusive price reduction.
*Based on area of focus, unlocked during initial consult - personal, relational, health, or professional - these sessions will tackle
negative self talk, limiting beliefs, goal setting, accountability action steps, and follow ups. *Full communication access (including a direct line) to your coach, Kay Renee’ , throughout program to help keep you engaged and on track towards achieving the life you’ve always imagined!*Auto subscription to Newsletter and exclusive offers and information on Kay Renee’ events
KAY'S LOUNGE
*Group Sessions Available
*Tackles stress management and more for education professionals only (Duration: 60 minutes)*Full communication access
(including direct line) to your coach and fellow education professional, Kay Renee’ *Auto subscription to Newsletter and exclusive offers and information on Kay Renee’ events and products.
*New Sessions Available Enrollment Now:
1 Session per month program
2 Session per month program
TOMAHOC YOUTH PACKAGE
*The Balance U “Tomahoc” Youth Coaching Program provides 4 30 minute sessions for youth ages 12-18.
These sessions are 100% judgment free zone where we cover any and everything young men and women might be battling in life, from stressors, peer pressure, self confidence, school work, professional development, body image and esteem, relational dynamics, and so much more!
“YOUR JOURNEY STARTS HERE”
15 MINUTE CONSULT
Your first step with Balance U begins with a personalized consultation—an opportunity to connect with Dr. Kay Renee’ and explore how transformational coaching can support your growth.
During this one-on-one session, you'll:
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Get to know your coach and the Balance U Lifestyle Coaching Program
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Discuss your current life situation and goals
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Determine if the program is the right fit for you
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Choose the coaching package or service that best aligns with your needs
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Learn how Balance U can help you create lasting, meaningful change
This is more than just a consultation—it's the beginning of your transformation.
INDIVIDUAL COACHING
Breakthrough starts with one decision—to move forward. Our one-on-one coaching sessions provide a powerful space to overcome limiting beliefs, silence negative self-talk, and rediscover your confidence. Together, we’ll set goals that align with your true potential and create actionable steps to keep you moving forward—with clarity, purpose, and accountability.
Step into the best version of yourself—personally and professionally.
Coaching for Ages 10-19:
Unlocking Potential
The Balance U Coaching Program offers personalized one-on-one sessions (30 or 45 minutes) designed to help individuals ages 10-19 unlock their full potential. In a safe, judgment-free space, we address challenges such as stress, peer pressure, self-confidence, academic struggles, body image, relationships, and more.
Our coaching empowers individuals to build resilience, develop self-awareness, and cultivate the skills needed to thrive personally and reach their full potential.
Parent/Guardian signature or proof of emancipation will be required after the initial consultation to proceed with coaching.
GROUP COACHING:
Connect. Grow. Transform.
Balance U’s Group Coaching offers a collaborative and supportive space for educators, families, and professionals committed to personal growth and lasting transformation. Each group consists of 2 to 5 individuals, allowing for meaningful connection and personalized attention in an intimate setting.
Sessions are held once a week for 1 hour, with a commitment to weekly attendance. Together, participants explore mindset shifts, overcome limiting beliefs, and develop strategies for success—both personally and professionally.
With shared accountability, peer support, and expert guidance, you’ll gain fresh perspectives, build confidence, and grow in a way that’s both personal and powerfully collective.
